Real Food Reset

21-Day Nutrition Challenge

  • 3 week online program. Offers 3 meal plans that feature simple ingredients, delicious family-friendly whole food recipes.
  • Shopping lists for each week
  • Step-by-step preparation guides
  • Inspiration, bonus recipes, daily reminders, recipe exchange, peer support, and more!
  • Expert advice from a qualified Nutrition Professional!!

More Information

This ONLINE group program brings healthy meal ideas and expert nutrition advice right to your kitchen.

A 3-week program designed to introduce you to preparing delicious, healthy whole food – the Real Food Reset combines meal plans, peer support, and expert guidance in a recipe for success.


Real Food Reset


  • Amanda got me started on a path that changed my life.  I was feeling tired all the time and keeping up with my 3 boys was a struggle. I knew I had to do something. She helped me tackle my nutrition one step at a time.  I did the work, lost 60 pounds and I feel great. I have more energy than my kids now!!

    Robin, Abbotsford, BC
  • Amanda is warm, knowledgeable and passionate about what she does. It’s contagious! She makes herself available, always has time to listen and is full of helpful advice.  Working with her has been wonderful!

    Patricia, CBS, NL
  • I never knew that eating healthy could be so tasty.  Amanda’s meal plans took my food sensitivities into account and introduced me to lots of healthy new foods. It eliminated so much stress. Not only did I know what was for dinner – but I knew it was going to be healthy and taste great! I don’t know what I would have done without her!

    Pam, St. Johns, NL