Nutrition Counselling
There is no one-size-fits-all solution when it comes to nutrition. Eating right means eating what is right for you. During the initial consultation, we will review your health and family history, nutritional goals, dietary and lifestyle habits. This in-depth nutritional assessment will help to identify what dietary strategies are best for you. We will discuss the following:
- Digestion and intestinal health
- Foods to include and foods to avoid
- Recommended next steps
- A meal plan to get you started! This meal plan comes with recipes, photos, and shopping lists.
1 Hour Initial Consultation $149
45 Minute Follow-up Sessions $99