This 14-day online program features vegetarian and vegan recipes made with simple, delicious, whole food. Participants will learn about benefits of a plant based eating, how to prepare a week’s worth of healthy meals, and so much more! Discover how satisfying plant based eating can be while trying a variety of thoughtfully selected, family-friendly meals.
Each week you will receive:
- A Meal Plan with daily recipes for breakfast, lunch, snacks and dinner.
- A complete shopping list to facilitate grocery shopping for the week ahead.
- A step-by-step preparation guide to help you plan your week
- Access to a private Facebook group. Here you will receive even more recipes, daily reminders, fun nutrition challenges, peer support, and more!
- Expert advice from Amanda Janes, NNCP, Registered Holistic Nutritionist™. For the duration of the program you can either post your questions in the group or email me personally. I look forward to hearing from you!
Additional Information: This ONLINE group program brings healthy meal ideas and expert nutrition advice right to your kitchen! Individuals with allergies or dietary restrictions are welcome. Inquire for details.