Key Note Address, CBS Wellness Expo – November 16th, 2019
Wellness isn’t one thing. It’s a whole thing. It is everything we do to nourish ourselves – bodies, hearts and minds. Through disease, loss and recovery – when you wake up with a smile on your face and something to be grateful for you are well. Join me as I share my perspective on Wellness and Healthy Community.
Location – Admirals Academy, Kelligrews
Nutritional Support for Hormonal Health – January 29th, 2019
Learn how a hormone balancing diet can improve menopausal symptoms and support conditions associated with estrogen dominance. We will also discuss the role that diet plays in the prevention of hormonal cancers.
Location – Lemon and Lime Health Shoppe 7:00 pm, January 29th, 2019
Cost $20. Space is limited and pre-registration is required by January 25th.
Participants will be provided with a $10 Gift Certificate for Lemon and Lime Health Shoppe. Contact Leahtracey@live.ca to register.
Lymphedema Support Group – November 14th, 2018
Nutritional Support for Lymphedema. A discussion of the nutritional factors involved in Lymphedema and how an anti-inflammatory diet can help manage symptoms. 7pm, November 14th, Sobey’s, Topsail Road (Hamlyn Road Location).
Breast Reconstruction Awareness Day – October 11, 2018
As the Survivor Speaker at this annual Canadian Cancer Society event, I will share my experience of cancer diagnosis, treatment, and reconstruction with other cancer survivors. I will touch on grief, self-care, and the process of rebuilding my life after diagnosis.