Concept Nutrition

Holistic Nutrition Counselling
Feel Your Best. Naturally.

Real Food

Reset

14-DAY NUTRITION CHALLENGE

My Story

Life has taken me on an intense journey – one filled with joy, devastating loss and tremendous love.  This journey has led me to a career in Holistic Nutrition. My struggles and triumphs have made me certain of its value and passionate about supporting and spreading wellness.

How can I help you?

Nutrition Counselling

Nutrition Counselling

There is no one size fits all solution, diet, or right way to eat. One-on-one counselling will ensure a plan that supports your unique needs.

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Online Programs

Online Programs

Join the next Real Food Reset to get a taste of healthy whole food and learn in the comfort of your own kitchen. New programs starting soon.

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Corporate Wellness

Corporate Wellness

Book a workshop for your group or corporate wellness event. A fun and informative way to feel your best. Webinars available.

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Holistic Nutrition Counselling

Feel your Best. Naturally.

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My Philosophy

My Philosophy

I believe everyone has unique nutritional needs. In simple terms: I believe that eating right means eating what’s right for you. Feeling your best requires an approach that considers your individual needs and priorities.

My Clients

My Clients

Each of my clients have a unique starting point. But something they have in common is motivation to improve their health and a shared vision of living their best life. Read more to learn if holistic nutritional counselling can help you.

My Credentials

My Credentials

As a Registered Holistic Nutritionist™ I am committed to providing you with the best nutrition advice for your personal journey. This is a responsibility I take seriously.

Testimonials

  • Amanda got me started on a path that changed my life.  I was feeling tired all the time and keeping up with my 3 boys was a struggle. I knew I had to do something. She helped me tackle my nutrition one step at a time.  I did the work, lost 60 pounds and I feel great. I have more energy than my kids now!!

    Robin, Abbotsford, BC

  • Amanda is warm, knowledgeable and passionate about what she does. It’s contagious! She makes herself available, always has time to listen and is full of helpful advice.  Working with her has been wonderful!

    Patricia, CBS, NL

  • I never knew that eating healthy could be so tasty.  Amanda’s meal plans took my food sensitivities into account and introduced me to lots of healthy new foods. It eliminated so much stress. Not only did I know what was for dinner – but I knew it was going to be healthy and taste great! I don’t know what I would have done without her!

    Pam, St. Johns, NL